Pregnancy massage is also known as Pre- Natal massage which particularly beneficial in the second and third trimesters, when the extra weight on belly puts the strain of the back. As for the benefits of pregnancy massage, it provide relaxation by relieving stress on joints, it eases neck and back pain, it helps to keep good posture and relaxes, provide flexibility to birthing muscles, it aids the circulatory and lymphatic system which keeps blood flowing to both between mother and baby, it he

All that extra hormonal activity can causing a variety of pregnancy skin problems such as acne, pregnancy mask, pigmentation etc. Let the Mama Mio Gorgeous Glow Facial products which is rich in Omegas and Hyaluronic Acid to fortify and moisturise, Probiotics and pregnancy-safe Lactic Acid to keep skin looking bright, plus Antioxidants to protect. Lactic Acid is the best enzyme exfoliator to use whilst pregnant to keep skin free of dead cell build up, one of the main causes of acne. The formulas